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Task Management for Stress-Free Days

Simplify Your Work Life with Better Task Organization

Duncan Jones
6 min readMay 6, 2023

We all experience good days and bad days at work.

Good days feel calm and productive. You surprise yourself at how much you achieved.

Bad days feel overwhelming and ineffective. There are too many plates to juggle. Competing priorities freak you out. You end the day exhausted and dreading tomorrow.

I find the number of bad days is a measure of how well my task management is functioning. Whenever I neglect this system, my productivity and stress levels suffer.

In this article, I’ll walk through the components of an effective task management system and show how to implement or fix a system that works for you.

Core Components of a Task Management System

At the heart of any task management system are three processes:

The capture process kicks in whenever you realise a task needs to be done. The goal is to record the task in a task inbox, so it doesn’t get forgotten.

This process must be efficient because lots of tasks will appear during the day. It also needs to be flexible because you never know when or how a task will arrive.

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Duncan Jones
Duncan Jones

Written by Duncan Jones

Productivity writer focused on work/life balance. Sharing observations from 16 years of growing a career alongside a family.

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